Who it’s for: You’re motivated, just want the method and materials, and don’t need live coaching.

Inside the Framework You’ll Get 👇👇👇

✨ 6 months app access inside our private  Flourish App so everything is at your fingertips and accessible at a moment’s notice!

✨ Individualized Fat Loss Nutrition - Customized nutrition plan based on your current goal, dieting history, and lifestyle—calculated by us so you know how to apply what you’re learning to the meals you’re making. If fat loss is your goal this nutrition goal will be designed to help you lose 1-2 lbs a week!

✨ 30-lb Fat Loss Framework – Finally understand why nothing’s worked before and exactly how to unlock fat loss by optimizing your feminine operating system. 16 weeks of education to unlock the exact steps to waking up with energy like you had in your 20s and a shrinking waistline that doesn’t require you to sacrifice your life and sanity to do it!

✨ Self-Sabotage Sessions – Break the patterns that derail your progress (goodbye—tortilla chips + guilt+spiral+start over).

✨ Nervous System Daily Protocol – Feel grounded, calm, and in control…even when life gets chaotic.

✨ Effortless Eating Framework – Eat for fat loss without ditching carbs, wine, or pizza night. Say goodbye to “I’ve been bad” spirals.

✨ 6 Months of Flourish Fitness App Access – Workouts done FOR you. 30 minutes. No overthinking, just results.

This is for the woman who said:

“I know what I need…I just want the plan.”